Product Description This DVD is a great introduction to the sport of fencing for someone who wants more information on fencing, or just started. A must for every beginning fencer! This DVD Includes: Brief Historical Introduction Fencing and You What is Fencing? Foil Epee Sabre Modern Fencing Competitions Fencers Speak about Fencing Training Basic Foil Positions Basic Epee Positions Basic Sabre Positions Exercises with a Partner Footwork Individual Lesson Equipment Rules What is Fencing Sample Footage A sample clip from the What Is Fencing CD-ROM The CD is designed for ease of use. Watch the video on your PC and read the text at the same time. Use the media controllers to stop the video clip, move forward and back; move video frame by frame or watch the video in the full screen mode. Minimum requirements for the CD: Windows 95, Microsoft Internet Explorer, Windows Media Player.